Day 3 of 30 Days of Healthy Breakfast Meal Prep Recipes😍 highprotein mealprep healthyrecipes High Protein Meal Prep Recipes For Muscle Gain
Protein-wise, stick to lean options like chicken, fish, turkey, lean beef, eggs, tofu, and greek yoghurt. Keep carbs complex where possible, and 565 calories 50g protein 17g fat 52 carbs makes 8 servings Check out my cookbook for more! I have my own supplement store 10 Meal Prep Ideas for Muscle Gain ...